Dance Cardio Workout
Now you can dance with Amanda at home! This dance is a nonstop cardio workout where you dance continuously to Amanda's original and signature moves! You will have a blast and torch calories following along learning all her dances. This workout includes a warmup, six dances, and a cool down. Get ready to dance! Unlimited streams, viewable on any web browser and multiple devices.
The Rope Toning Workout
Tone your entire body with Amanda's completely original method using only your jump rope. Amanda will lead you through 20 minutes of toning exercises that you can do anywhere! Get ready to use the rope in ways you've never imagined! Unlimited streams, viewable on any web browser and multiple devices.
The Rope Cardio Workout
Jump, skip, and smile as you do Amanda's 20 min jump rope cardio workout! This dance and jumping sequence will get your heart rate up and your body moving right away. Since jumping rope is the ultimate way to burn calories, Amanda created this workout so that you can get a great burn in no time. Unlimited streams, viewable on any web browser and multiple devices.